Stop Hair Loss with Trusted Treatment

Start Your Hair Recovery Journey Here

Hair fall is a common problem for both men and women. It can happen at any age. Many people feel sad or worried when they see hair on their pillow or in their brush. But don't worry. There are ways to fix it. In this article, we will talk about hair fall treatment using easy words. You will learn what causes hair fall and how to stop it. This guide will also share expert tips from Institute Cosmetique, where top surgeons like Dr. Azim Jahangir, Dr. Amna M Raaj, and Dr. Saima Malik treat hair loss with care and skill.

What Is Hair Fall?

Hair fall means losing hair from your scalp. Everyone loses some hair daily, but too much hair loss is a problem. It can lead to thin hair or even bald spots.

Normal Hair Fall vs. Excessive Hair Fall

• Normal: 50 to 100 hairs fall every day.

• Excessive: More than 100 hairs fall daily, and you start to see empty patches.

Common Causes of Hair Fall

Hair fall has many reasons. Some are simple, and some need treatment. Lets look at the top causes.

Poor Diet

If you dont eat healthy food, your hair gets weak. Hair needs vitamins, proteins, and iron to grow strong.

Stress

Too much stress affects your whole body, including your hair. Stress can slow down hair growth and make more hair fall out.

Hormonal Changes

Hormones change during pregnancy, childbirth, or menopause. This can lead to hair loss.

Genetics

If your parents had hair fall, you might have it too. This is called hereditary hair loss.

Illness or Medicines

Fever, surgery, or some medicines can cause hair to fall. Hair usually grows back after some time.

Hair Products

Using harsh shampoos, dyes, or heat tools can damage your hair. This makes it weak and easy to break.

Hair Fall in Men and Women

Hair loss happens differently in men and women.

Hair Fall in Men

Men usually lose hair from the front and top. This is called male pattern baldness.

Hair Fall in Women

Women lose hair all over the head. The hair becomes thin, especially on the crown.

Signs of Hair Fall

Here are signs to watch out for:

• Extra hair on your pillow

• Hair on your comb or brush

• Thinning hair

• A wider part line

• Bald spots

If you see these signs often, it is time to look for a hair fall treatment.

How to Prevent Hair Fall

You can follow simple steps to stop or slow down hair loss.

Eat Healthy Food

Eat eggs, fish, fruits, and green vegetables. These give your hair the nutrition it needs.

Drink Water

Water keeps your scalp fresh and clean. Drink at least 8 glasses daily.

Use Mild Shampoo

Choose a gentle shampoo without harsh chemicals. Wash your hair 2 to 3 times a week.

Avoid Heat Tools

Stop using straighteners and curling irons daily. They damage hair and cause breakage.

Stay Relaxed

Practice breathing exercises or yoga. Less stress means less hair fall.

Hair Fall Treatment Options at Institute Cosmetique

Institute Cosmetique in Lahore offers advanced and safe treatments. It is located at:
190 DD CCA, next to Jamia Mosque, DHA Phase 4 Sector CCA, DHA Phase 4, Lahore, 54000.

Here are the expert-recommended treatments by Dr. Azim Jahangir, Dr. Amna M Raaj, and Dr. Saima Malik.

PRP Therapy

This is a natural treatment. Doctors take a small amount of your blood. They remove the platelets and inject them into your scalp. It helps grow new hair.

Hair Mesotherapy

This treatment uses vitamins and medicine. It is injected under the skin to boost hair growth.

Laser Therapy

Low-level laser light is used on your scalp. It improves blood flow and helps your hair grow.

Hair Transplant

This is a long-term solution. Hair is moved from one part of your head to the empty spots. It looks natural and grows like normal hair.

Home Remedies for Hair Fall

If you want natural options, try these:

Aloe Vera Gel

Apply fresh aloe vera gel to your scalp. Leave it for 30 minutes, then wash.

Onion Juice

Onion juice is rich in sulfur. Apply it once or twice a week to grow hair.

Coconut Oil Massage

Massage your scalp with warm coconut oil. It improves blood flow and makes roots strong.

Note: Natural remedies work slowly. They help with mild hair fall. For serious cases, visit a doctor.

Best Vitamins for Hair

Your body needs certain vitamins to grow hair.

• Vitamin A: Helps skin make oil for hair

• Vitamin B7 (Biotin): Boosts hair growth

• Vitamin C: Builds collagen for healthy hair

• Vitamin D: Improves hair thickness

• Iron and Zinc: Prevent hair thinning

Daily Hair Care Tips

Following simple care tips can protect your hair.

• Dont comb wet hair

• Use a soft towel

• Avoid tight hairstyles

• Wash your hair regularly

• Trim split ends often

When to See a Doctor

If home care doesnt help and hair loss gets worse, see a doctor. Visit Institute Cosmetique and consult:

• Dr. Azim Jahangir Hair transplant and restoration expert

• Dr. Amna M Raaj Specialist in skin and scalp conditions

• Dr. Saima Malik Expert in aesthetic and clinical dermatology

They will find the root cause and give the best treatment plan.

Hair Fall in Teenagers and Children

Hair fall is not only for adults. It can affect kids too. Poor diet, stress, or illness can lead to hair loss. Parents should seek help early to avoid long-term damage.

Myths About Hair Fall

Lets break some wrong ideas:

Myth: Hair fall only affects old people

Truth: Anyone can get it, even teenagers.

Myth: Shampoo causes hair loss

Truth: Wrong shampoo may hurt, but it is not the main cause.

Myth: Cutting hair often makes it grow faster

Truth: Hair growth depends on roots, not cutting.

Does Hair Fall Have a Permanent Cure?

Hair fall can be reduced and managed. With proper care and treatment, hair can grow back. But you must be patient and follow doctor advice.

Hair Fall Treatment for All Ages

Institute Cosmetique has solutions for all ages. Whether you are young or old, man or woman, you can get help. Safe and gentle treatments are available for all.

What Makes Institute Cosmetique the Best?

• Expert doctors with years of experience

• Modern and safe treatments

• Clean, caring, and welcoming clinic

• Trusted by thousands of happy patients

Visit them at 190 DD CCA, DHA Phase 4, Lahore for consultation.

Take the First Step Toward Healthy Hair

Hair fall can be scary, but it can be fixed. Start with small changes at home. Eat well, stay calm, and take care of your hair. If the problem continues, go to Institute Cosmetique in Lahore. With expert care from Dr. Azim Jahangir, Dr. Amna M Raaj, and Dr. Saima Malik, you can enjoy healthy, strong hair again. Dont wait. Your hair needs your care today.